Sendha Namak, also known as Himalayan Pink Salt or rock salt, is the purest form of salt, mined from ancient sea deposits in the Himalayan range. Unlike common table salt, it is unrefined, non-iodized, and free from environmental pollutants and chemical additives. It is highly prized for its unique mineral composition, including iron, magnesium, and potassium, which give it a subtle pinkish hue and a milder, more complex flavor. An essential ingredient in Ayurvedic wellness and the only salt permitted during traditional Indian fasting (Vrat), it is celebrated for its cooling properties and its ability to support healthy digestion and electrolyte balance.

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